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Group fitness exercise with a group of women

Fitness & Accountability

8 Group Fitness Tips

I love group fitness! It has been my favorite way to workout and now I am a group fitness trainer which is the best job ever! I love training women and I love getting an opportunity to meet new women and welcome them into a group fitness environment. I’m sharing some of my favorite group […]

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journals

Health & Wellness

God, please take it away

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Prayers like this riddled my journals for years. I pulled these journals out recently and read them all. I started flagging the number of times I prayed for God to take away my struggle with food.

Faith & Family

The dynamics of being a firewife can be unique at times, but I think the answer will apply to all wives, not just my fellow firewives.

Would I want to come home to me?

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