Lost your way again? This time is different-you've got me!
start by tagging me in your sweaty selfie girl!
Do This Together!
2 weeks of one on one coaching with me! This includes daily text check-ins, a of course, and trading our food logs…yes, I know that sounds scary! But it works!
….and the comfort of knowing that I’m in your corner waiting for you to succeed!
Helping women feel confident & get back on track
Nutritionist & Personal Trainer
for good!
Let's do this together
taking each step with you
I'm In!
sweaty selfie
kindly shared words....
"Working with April has absolutely exceeded my expectations. She has been so encouraging every step of the way. She’s positive, helpful and her communication is the perfect mix of truth and love. She is knowledgeable and loves to share what she has learned with others in a simple way. Her feedback on my food logs has given me new ideas, pushed me to stay consistent and are still so real and doable. April is strong in her physical fitness as well as her character. She is such a shining light and I wouldn’t be where I am in my health journey without her. I have tried many different fitness and nutrition plans over the years and nothing has helped me and worked as well (physically and mentally) as partnering with April."
- Katie B.
kindly shared words....
""Having April through my journey has been extremely helpful. She helps me hold myself accountable not only in what I eat but also in moving my body. Having someone support you and encourage you during your health/fitness makes it that much more fun and easy to accomplish. When I first started with April I was just about 4 months postpartum, and was determined to get my body healthier from the inside out. My little guy is almost a year and I have never felt better. Not only do I have more energy but I also feel amazing. If it weren’t for April (she is truly amazing) taking the role of holding me accountable I probably would have backed out of this journey multiple times. "
- Alycia N.
kindly shared words....
"April has been an extraordinary coach and mentor, guided by a deep sense of faith and spiritual wisdom. Her approach is rooted in compassion and prayerful consideration, creating a nurturing environment where personal and spiritual growth flourish. She has a remarkable ability to discern strengths and areas for improvement, offering guidance that is both spiritually enriching and practical. Her communication is infused with encouragement and grace, making her feedback bot only insightful but also uplifting. April’s commitment to fostering a faith-driven journey and her genuine investment in the spiritual and personal development of her mentees have profoundly impacted my growth."
- April F.
kindly shared words....
"April has been absolutely amazing and she has played a pivotal role in my health and fitness journey. I wouldn't be where I am, have the motivation I have or eat what I've learned to eat, if it wasn't for her. She has never been pushy, but has always let me know she is there. We celebrate the good days together and she is there to support me on the bad days. She is my biggest cheerleader and is always encouraging me and celebrating wins with me."
- Kelly D.
More About April
first jesus then coffee, then my protein shake
Hey friends
I’m a wife and a homeschool mama of three kids who changed the direction of her life and her family’s life with food and exercise. I was stuck for so long and now that I’m “un-stuck” I want to help you do the same! I love walking with women on their health and fitness journey and find joy in their daily sweaty selfies.
read the blog
If you're looking for help, I'm your girl! sharing tips i learned along the way
do you struggle with?
Using food as a comfort
not finding time to move
staying consistent
Be Inspired Here
